All Posts in Perspective

January 11, 2023 - No Comments!

Finding a new home for your unwanted gifts

Hello and happy new year from the team at Paperclip HQ!

The festive season has been and gone in the blink of an eye. We're only into the second week of January and perhaps some of your Christmas gifts have already lost a bit of their sparkle. Though you're still grateful for your annual Lynx Africa gift set, and your fifty-third pair of novelty socks, let's be honest, you'd rather have the cash.

Few gifts come with the receipt attached. But here's a way you can find a loving home for your unwanted prezzies, saving them from the dusty shelf (or even worse, landfill) and earn some wonga in the process...

Waste not want not

Of all the purchases made for Christmas in the UK, only 1% will remain in use six months after the festivities have ended (businesswaste.co.uk). Okay, you might have a hard time finding a new home for a Christmas cracker moustache comb, but a duplicate kitchen gadget or a new pair of jeans can be snapped up by a wanting buyer in just a matter of hours.

So, as the festive season comes to an end, there's still time to embrace the spirit of giving - for the right price of course...

Where to start?

If you're looking for a quick, convenient and trusted means of selling your Christmas leftovers, then look no further.

Thousands of sellers across the UK use Paperclip find a new home for their pre-owned items, and even more log on to our award-winning marketplace in search of a second hand bargain. It's free to join Paperclip and there are no fees for listing items.

In short, it's never been easier to turn your unwanted items into cash!

The journey begins...

If you're new to Paperclip, you can create an account with us in just two minutes. Head to the GooglePlay Store or iOS App Store and download the Paperclip app for free. From there, you just need to complete these simple steps to start your selling journey:

1.) Follow the on-screen prompts to complete your user profile.


2.) Snap it! Find your unwanted item, click 'Post' and take a nice photo. Multiple, clear images will sky-rocket your chances of making a sale.


3.) Write a description. It doesn't have to be 'War and Peace' - just an accurate, detailed description of the item is what we’re looking for here.


4.) Set a (fair) price and add your postage


5.) Consider adding it to a Group. Our mini-marketplaces are based around interests, occupations and locality. Who knows, you might find a buyer down the road...


6.) Check the details and confirm


And you're done! Your listing is live. Just sit back and wait for the offers to come rolling in!

Remember, we never charge you for listing an item so feel free to ad as many as you like. If you want to turbo-charge your chances of making a sale, check out our Top Five Selling Tips.

Now, once you receive an offer, you'll get a push notification and you'll have the option to say accept, reject or connect with the buyer to negotiate.

If you choose to accept, follow the on screen prompts and dispatch your item. Once it's successfully received, the money will be available in your Paperclip wallet and you'll be able to transfer this securely to your bank account.

Any problems? In the very, very unlikely event of you running into an issue somewhere along the way, or if you just need a hand using our platform, you visit our Help Centre. Here you can learn more about the buying and selling process or speak to our specialist Customer Success Team 24 hours a day, 7 days a week.

Good luck, happy selling and all the best for 2023!

Want to keep up with the latest from Paperclip HQ? Follow us on Twitter here.


Published by: Laurence in Perspective

April 22, 2022 - No Comments!

A look ahead on the sharing economy

It has been just over 15 years since Airbnb changed the way we think about where we stay. They democratised property rental and rewarded a whole generation of property owners and travellers alike. Since then, we've seen many other sectors transformed by the sharing economy. From food delivery (Deliveroo, Uber Eats) to transport (BlaBlaCar, Uber, Lime) to self-storage (Stashbee, StoreMate), we are witnessing a fundamental change to the way people are accessing goods and services.

But what about the humble marketplace? Commerce is a story as old as time, from the bazaars and souks to eBay and Gumtree. Not much has been done with this traditional model of buying and selling, except perhaps the 'mobile revolution', where marketplaces simply got a facelift for smartphone access.

Our vision for the future of marketplaces

If you think about it, it never really makes sense to buy something and hold onto it while you're not using it. We live in a world of overconsumption, facilitated by the traditional ecommerce models and incumbent buy/sell marketplaces.

Why not rethink the model, and instill a cultural shift towards temporary ownership? Imagine a world where everything you owned was online for people to buy, borrow or rent off you. Your car, your bikes, clothes, books, powertools - even the food in your cupboards -  listed on an online profile. You could browse the profiles of other people around you, moving items (and ownership) from profile to profile, seamlessly.

  • Need a powerdrill for 30 minutes? Bob round the corner will rent you his.
  • Looking for a new book to read? Sarah nextdoor has all of her books listed on her Paperclip profile.
  • Run out of cinnamon and need a dash for that apple pie? That house across the street has some, even though you've never met them before.

This would get you what you want, when you want it, and for far cheaper, faster and more sustainable than buying new.  That's the future that Paperclip is working towards.

Over the course of this year, we'll be taking the necessary steps to transform the culture of consumption and provide a marketplace that truly serves the people. Stay posted!

If you wish to keep up to date with the latest news from Paperclip HQ, simply follow us on Twitter here.

Published by: Laurence in News, Perspective

April 13, 2022 - 1 comment.

The true cost of overconsumption

What motivates the team at Paperclip HQ to keep going?

In short, we're on a mission to challenge the way people think about the things they own and we believe that our trading community can make a difference. We understand the size of this challenge, but we also understand that we are a critical moment in terms of securing our future on this planet. There's never been a more urgent time for us rethink our shopping habits and reconsider how we buy, sell and swap.

Shocking Sustainability Statistics

Sibilance aside, we’re living in an era of mass overconsumption. We're already seeing the effects in our environment and these statistics really do paint a bleak picture of our collective consumption habits...

Fashion faux-pas

If you checked out our piece about fast fashion last year, you'll know that the fashion industry now manufacturing four times more items than it was back in 2001! Most of these new items are cheap, disposable items of clothing. These often end up in landfill, where it can take over two hundred years for them to decompose.

  • Over two tonnes of clothing bought each minute in UK
  • Amazingly, the average garment is worn just ten times before it's thrown out
  • Less than 10% of all the clothes we throw out gets successful recycled
  • Globally, the equivalent to a rubbish truck full of clothes ends up on landfill sites every second
Kitchen Nightmares

It's not just clothes that end up in landfill. Despite a sustained push to increase the rates of food recycling in the UK recent years, our environment is still struggling to digest our leftovers...

  • Right now, the UK wastes around 9.5 million tonnes of food every single year
  • Despite this, 7 million people in the country are struggling to afford to eat
  • Globally, a whopping 33% of all the food we produce is thrown out
  • It's not just` the food itself that we throw out, crockery and kitchen utensils often can't be recycled due to the materials used in the manufacturing process
E-waste embarrassment

The term 'e-waste' refers to electronic products that are unwanted, not working, and nearing or at the end of their 'useful life.' Computers, mobiles, televisions and even games consoles are increasingly seen as 'disposable tech' with repairs often costing almost as much as a new device.

More and more electronics are finding their way into landfill

The amount of e-waste has been rising for years, but only now are we beginning to understand the real cost of our addiction to electronics.

  • Millions of tons of e-waste are generated globally every single month - the equivalent of throwing out 1000 laptops a second.
  • E-waste contains extremely toxic chemicals, including: lead, arsenic and mercury. Exposure to these chemicals, directly or indirectly, can cause a myriad health problems.
  • It's predicted that global e-waste levels will skyrocket to 74 metric tonnes by 2030 – almost double the figure recorded in 2014!
  • Though recovery and recycling rates for e-waste across Europe in 2019 stood at 59%, the global average was just 17.4%.

Paperclip is on a mission to help reshape these habits by facilitating the sale of preloved items and championing the sharing economy. With over three quarters of all the items sold on Paperclip being second hand, you have a great chance of finding a new home for your old iPhone, or the unwanted gift sat in your wardrobe.

It's free to join and with no fees for adding items, why not list your stuff for sale on the Paperclip marketplace today?

Keep up with the latest news and views from Paperclip HQ. Follow us on Twitter here.

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This article contains research and statistics from the following sources; Labfresh Waste Index, United Nations FAO, edie and The World Counts.

Published by: Laurence in Musings, Perspective

March 21, 2022 - No Comments!

Spotlight on: Trade Centre

Over the last few weeks, the team at Paperclip HQ have been working hard to add new features and further improve our user experience...

In response to the feedback we collected from our trading community back in 2021, our Development team set about revamping our Trade Centre. Today, we're taking a look at some of the upcoming changes to the way you buy and sell on Paperclip.

Simplifying Buying and Selling

Right now, trades are separated across several tabs depending on what state they were in. In the 'Selling' section of the Trade Centre, items you have listed are broken down into five separate categories; Items, Offers, Accepted, Declined and Sold.

In the 'Buying' section, all items that you have ever made an offer for would be found in one of four categories. These are currently; Active, Won, Didn't Win and Completed.

Trade Centre, buy, sell
The current 'Buying' section categories on web

In our next update, both 'Buying' and 'Selling' will be simplified for a smoother user journey. Both sections will have just two tabs; Active & History. This will make it easier to find all your 'live' trades in one place.

Filtering your trades

Rather than having a long list of all trades that are yet to be completed, you'll soon be able to filter the trades displayed to further drill down into trades requiring a specific action e.g. locating an item that you've made a previously placed a bid on.

The new options for filtering active items in the 'Buying' section

These changes will be reflected on all platforms. So whether you're using the Paperclip marketplace on iOS, Android or a web browser, you'll soon get access to the new look, easy-to-use Trade Centre.

Oh, and it's not just the Trade Centre we're updating. You can head on over to our previous blog post to learn more about the exciting changes happening to Paperclip Groups!

We've got some huge exciting partnerships and new features in the pipeline for the next few months, so make sure to keep up to date with the latest news from Paperclip HQ. Follow us on Twitter here.

Published by: Laurence in Features, Perspective, Trades

February 8, 2022 - No Comments!

Paperclip Levels-up!

With so many of us stuck at home over the last couple of years, it's no surprise that the video games industry has enjoyed a period of enormous growth. Since the end of 2019, an extra 3 million Brits have made their first foray into the world of gaming. In fact, the UK is now the leading video games market in Europe and the fifth largest worldwide! With video games becoming an increasingly popular pastime among players of all ages, the gaming industry is now the UK’s most lucrative, and fastest-growing, in the entertainment sector.

Here at Paperclip, we've seen a 500% increase in items added to our 'Games & Consoles' category in the last 12 months alone. Not only that, but we've witnessed a huge growth in new users opting to join our gamer's trading groups as well a spike in those requesting specific gaming items.

games, gaming, Paperclip
Some new editions to our 'Games & Consoles' category

With that in mind, we've decided to make some tweaks to our marketplace to help cater for the 36 million gamers in the UK - and the 1.4 billion worldwide...

Updates incoming!

The marketplace will focus on enabling our users to buy and sell gaming laptops, consoles, computers, components and accessories quickly and securely with our trusted trading community.

games, gaming, Paperclip
A sneak peak of our new-look gamer's platform

Our unique social inventory feature is positioned well as it mirrors the kind of inventory that a gamer would have in-game: we're bringing the in-game efficiency of resources to the real world!

We will be implementing changes to the way you add items and manage your listings - making it even quicker and easier to buy and sell your gaming essentials.

Also, our groups feature allows us to cater for the sub-communities and niches that world of gaming has to offer. Here users can interact with others in the Paperclip community with similar interests as well as giving users to option to buy, sell, swap and request items. We will be adding new gaming groups over the next few weeks and implementing a rewards system those users who start, and grow, their own communities on the platform.

More to come...

Over the next month we will be giving you more tips on how to maximise your chances of selling your stuff, more exclusive deals from our partners and more opportunities to win fabulous prizes. Stay tuned to our blog for what promises to be an exciting 2022.

Oh, and there's a special treat for gaming marketplace users is being discussed but it's secret for now...

Want to keep up to date with latest news from Paperclip HQ? Follow us on Twitter here.

Published by: Laurence in News, Perspective

January 4, 2022 - No Comments!

Paperclip Year in Review: 2021

The team at Paperclip HQ would like to wish a very happy new year to all of our trading community!

2021 was another difficult year for us all, however, we are pleased to report that it was by far our most successful. Even with so many changes to our platform we still managed to hit a record number of marketplace transactions and items added, all whilst welcoming thousands of new users to the Paperclip community. Here's a whistle-stop tour of what we achieved in 2021 as well as a sneak peak of what to expect in the coming months...

Our 2021...

Transactions: on the platform are up a whopping 1,186% since January! With the majority of those listing an item making a sale within the first two weeks. It has never been a better time to sell your items on Paperclip...

Items added: we've never had so many items added as this year, with the number of items being added up over 586% since the beginning of 2021! Our most popular categories being women's fashion, baby & child and electronics.

Powerseller Programme: since launching our Paperclip Powerseller rewards programme earlier this year, we have since onboarded over 200 new sellers with 50 items or more. Head to our Instagram and check out some of the fantastic sellers we have championed throughout 2021.

Charity partnerships: over the course of the year, we partnered with a number of charities in order to help them sell donated items online, showcasing their items to our 200,000+ strong community of users on, rather than just the regular footfall from their High Street locations. It's been a real pleasure to help YMCA, Sustainable Wales and Craft For Charity develop their online presence and generate revenue for such fantastic causes.

Sustainable Wales' new Paperclip store

Features: online payments were released early this year, which enabled us to also implement Paperclip Credit; a way of giving back to our community via discount codes for credit, which can be redeemed and spent on the marketplace.

Our iOS and Android apps were updated considerably, with greater user experience all round. It's not easy managing 600 screens across iOS, Android and Web with development team of 4, and so we had to manage resources carefully, focusing on user-benefiting tweaks.

Parent's Pack: the last few months have been particularly challenging for parents, especially those having to home school their children throughout the pandemic. With this in mind, the team decided to release a pack of deals, discounts and giveaways for parents, totally free of charge! The pack features offers from Clarks, Ocado, Amazon and more. You can grab yours for free here...

What to look out for in 2022...

One-tap relisting: when you buy something on Paperclip, that item will soon move into your Paperclip profile, ready to be relisted for sale at the touch of a button once you're done with it!

Delivery: once we integrate a delivery provider, you'll be able to have your items collected and delivered to buyers without having to go to the post office!

A lick of paint: our Trade Centre and feed are being overhauled for a much crisper browsing and transacting experience, following some extensive feedback from our Powersellers.

Powerseller rewards: after successful trials, we'll take the Powerseller programme to the next level, with new rewards, badges for top sellers and new features on our social channels.

More, more, more: we'll onboard more communities than ever before, meaning a sharp rise in a the amount of items and transactions on the platform as we look to run ads

...Spoiler Alert! We're also working on a number of other features that will benefit our community, but for now it's best we keep them under the hood... everyone loves a surprise.

Stay tuned to our blog for more exciting developments throughout the year and be sure to follow us on LinkedIn here.

Published by: Laurence in News, Perspective

November 10, 2021 - Comments Off on Lockdown Luxuries and Covid Comforters

Lockdown Luxuries and Covid Comforters

A staggering £6.6bn has been spent by Brits over the pandemic on items they no longer use, according to a recent study by home insurance group Aviva.

Items bought span a wide range of categories; from the expected video games and home fitness equipment, to the understandable fashion and home décor items, to the downright gangsta hot tubs and pizza ovens.

What is consistent across all categories is a sense of “buyer’s remorse". Lockdown and the pandemic may have released money otherwise spent on holidays, socialising or commuting, but is it Covid that has created the “regretful buy”?

Maybe the XXL hot tub wasn't such a great idea...

Even pre-pandemic, Brits were having packages delivered to their door or local collection point. Wardrobes, sheds and attics all over the country are stuffed with items that are no longer used. Many of which never made it out of the wrapper. I mean, how many of us have books on our shelves that we have never read?

The solution isn’t to stop buying - these items save us time, improve health and wellbeing and bring us joy. What is needed is a new approach and mindset towards ownership.

If you are no longer using or benefit from an item, then why not release it into the community! You don’t have to sell your items (who knows, you might get back into that hobby or extreme sport) why not rent it out, for someone else to try out night golf?

Regardless of whether you sell or rent, you will be taking a responsible and community focused approach to resources. Renting out your dusty DIY tools can result in one less power drill that needs to be made, to be packaged and to be delivered. Carbon footprints will be reduced and you will recover some of your initial outlay. Now you can buy something you need with the extra cash (and free up some space in your garage). Maybe this time why not try getting a preowned ice-cream maker? According to our sources, it’s very likely it will have only been used once!

Find a new home for your lockdown follies…

Paperclip is a buy, sell and swap marketplace with 100,000 active users. Our trading platform allows you to earn money by quickly and easily selling your preloved items. We will shortly be releasing a brand new rental feature which will allow you to lend items at a fraction of the cost of buying them new!

Head to paperclip.co to create a free account and get trading today.

Keep up to date with the latest news from Paperclip HQ, follow us on Twitter here.

Published by: Laurence in Musings, Perspective

August 20, 2021 - Comments Off on Our top five selling tips

Our top five selling tips

How to stand out and sell fast...

Perhaps you saw Richard Branson in space and thought, 'that should be me!' Or maybe you got inspired by last night's episode of Dragon's Den. Maybe you had a nightmare that Alan Sugar was pointing his notorious finger at you and it’s filled you with motivation wanting to prove him wrong...

In any case, you’re looking to unleash the entrepreneur inside by starting selling second-hand stuff online. With the gig economy continuing to grow, it’s proved that everyone can make a full time living with opportunities online.

You may just be looking to declutter. In which case the money is just a bonus! Not to mention the environmental benefit. Less new things = less waste. Less waste = a happy Mother Nature.

Already an experienced online seller? Great! These tips will help take your operation to the next level...

The best place to sell second-hand goods are online marketplaces. They offer easy access to thousands of customers and a very low barrier to entry.
But how do you make sure you’re not wasting your time? How do you stand out to make sure your items fly off the shelves? Or, more importantly, out of your wardrobe?

We put together our top 5 tips for selling second-hand stuff online. Nail all of these and you’ll be halfway to Jeff Bezos. Seriously though, ticking all these off will make a big difference in your sales speed and volume. Let’s gooo!

1. Great photos go a long way

It may seem obvious, but this is the most common fault we see with listings. The pictures you choose can make or break your listing. Bright, eye-catching photos make your item much more appealing to buyers, even if it’s been used.

Check out this example we made with an Oculus. Which photo do you think will get more clicks and, ultimately, sell faster? The one on the right.
Use natural light from a window and organise your item so it looks neat. If you can, add something interesting in the background like a plant to make it stand out. Don’t overcomplicate it though. Make sure the surrounding environment looks clean and sanitary - think of the type of place you would prefer to buy from.

Keep it light and bright!

We don’t recommend highly editing your photos with filters as it can distract from the listing. It can also make your item appear differently from how it looks in person - which can only lead to one thing. Unhappy customers. Not what we’re looking for.

That being said, a few tweaks can go a long way. Use your phone’s editing options or download an app if you want to get fancy. In this case, we increased the exposure, brilliance, and highlights slightly to brighten the image. Have a play with some of the other options to see what you can do. Sometimes just using auto adjust is all you need!

You don't need to be a Photoshop wizz to make an attractive listing...
2. Tell it like it is!

As we mentioned earlier, unhappy customers are not something we are looking for. A sure-fire way to a bad review is to describe an item as something it’s not.

A detailed, accurate description is what we’re looking for.
You don’t have to write a novel, but make sure they know they know what’s up. If there’s a scratch on the back, mention it. If there’s a stain from some unidentified green liquid, let 'em know. If the shoes have holes in the bottom and still smell from your last training session then... well, maybe don’t sell those ones actually. But you get the picture. Make sure they know the faults before they receive the item to ensure a smooth transaction.

3. Batching

When it comes to listing a lot of items, batching can be a super effective way of speeding up the process. Gather all your items up and photograph them at the same time. If some need cleaning before, do all of those at the same time. Then list all of them at the same time.

Batching means you can get in the flow of the task at hand instead of constantly switching between. It also helps your stay organised as grouping your items together means none are left out.

If you’re going to use batching and upload all your items on the same day, we recommend listing on Sundays. This is the day we see the most traction for both buyers and sellers, so could increase your chances of a speedy sale!

4. Make it personal

People buying from marketplaces are looking to buy from other people. This makes it vital your account reflects you and shows a bit of personality. You want to stand out whilst also appearing trustworthy. Make sure to complete all verification steps so their confirmation icons appear on your profile. This lets people know you’re a real person, not a bot looking to steal their hard-earned cash.

Choose a clear and eye-catching profile picture. When creating your account try to avoid long complicated usernames and handles. Try “Joey sells stuff” instead of “joey21898374". Which one seems like someone you would rather buy from? A little bit of time and creativity can go a long way here.


Which one seems like someone you would rather buy from?

A little bit of time and creativity can go a long way here...

If you want to create your own brand to sell behind that then that’s absolutely fine. Just make sure you have a flattering logo and not a blank profile!

5. Share it

Once you’ve got your items listed and made your profile presentable, it’s time to tell the world. Share your profile wherever you can. The more people that know, the higher chance of finding your perfect customer. Sure, you will get some organic traffic from your platform of choice. But the best sellers know that a little bit of self-promotion can go a long way.

Try social media; Instagram, Facebook, TikTok. Post about your items or your selling journey and it will defiantly stir some intrigue. You could even go old school with leaflets or posters. Get a design from a website like Canva and have them printed locally or online.

And that’s a wrap!

So, there it is. Our top 5 tips for selling online. If you’re looking for the best place to buy, sell, & swap online - check out the Paperclip marketplace. We are biased, but we think it’s great and so does our community. We’re proud to say it takes less than 60 seconds to list an item, so armed with your new knowledge there should be nothing stopping you from running Amazon out of business.

Happy selling!

Published by: Laurence in Perspective, Trades

July 26, 2021 - No Comments!

The problem with fast fashion…

With the rise of social media and the availability of cheap clothing produced overseas, it has never been more tempting to buy a brand new outfit for every night out.

This has led to the fashion industry now manufacturing 400% more items than it was just 20 years ago. The reality is, most of these items are cheap, poor-quality, disposable items of clothing.

Right now in UK, more than two tonnes of clothing are bought each minute and according to clothes waste charity TRIAD (2019) and the average garment is worn just ten times before it is thrown away.

So where do all these clothes end up?

Sadly, a great deal of these items end up in landfill. Though the majority are sent to be recycled, not much of it is. The problem comes down to what our clothes are made from.

Nowadays, clothes are made up of a combination of fibres, fixtures and other accessories. These are often made-up of problematic blends of yarns, plastics, filaments and metals. This makes recycling a slow, labour-intensive process that requires a skilled workforce and an enormous amount of space.

Second-hand garments are often sent to local charity shops. But many complain of being swamped with donations, many of which are poor-quality fast fashion items that are heavily degraded even after just a few wares. Sorting through these becomes a near-impossible task and garments often end up being passed around between charity shops, further degrading and becoming less and less desirable over time.

The final destination

So where next? Well these remaining unsold garments are then sent, in bulk, for resale abroad in the form of 'charitable donations'.

Countries in central and Sub-Saharan Africa is often the recipient of these donations. An astonishing 63.4 million kg of old clothes from the UK were sent to be sold in Ghana alone last year. Amazingly, that figure has doubled in a decade.

With instability and corruption so prevalent in many of these countries, often these garments are dumped illegally or left floating in the sea rather than finding a new home. Factor in the carbon footprint of sending these clothes half-way around the world, and it's clear that we are heading for trouble.

clothes, fast-fashion, dump, fashion
Illegal clothes dumping in Africa

Not only is this is becoming an environmental catastrophe, but for many African nations, it is becoming an economic one as well. Second-hand clothing is one factor in the near-collapse of the garment industry in sub-Saharan Africa. In the past, many of these nations were home to vibrant textile industries but with second-hand western garments flooding the market, these are facing irrespirable damage.

So what can I do to help?

The first thing we can all do is to buy fewer items first-hand. By supporting your local charity shop you help to slow the demand for cheap, disposable clothing. Not only this, but you can help with the oversupply of donations whilst generating revenue for good causes.

If an item of clothing has a small tear, a missing button or just needs a little TLC, there's usually a way to save it. There are loads of great resources online to help you mend your clothes at home. Sites like Love Your Clothes offer free video tutorials on how to breathe life into your old garms.

You can try find your clothes a new home online should you want but if you do feel like recycling your clothes is the only option, just make sure that items are clean and fabrics are separated as best you can.

And what about Paperclip?

Not only does Paperclip provide a secure online marketplace to sell your second-hand clothes, but we have decided to launch our own sustainability initiative.

We have decided to partner with a number of charities to help find new homes for the unsold donations. Our plan helps these charities to extend the reach of their retail stores exponentially. Quite often items sit unsold in these shops for years before they are moved on or are sent to be destroyed or recycled. These partnerships will help showcase these items to thousands of buyers online, giving these clothes a much greater chance of finding their new home.

We will be releasing more information on this initiative, and announcing our first partnership over next few weeks, so keep tuned to our social channels.

You can get all the latest updates from Paperclip HQ on our Facebook page here, or you can follow us on Instagram here.

Published by: Laurence in News, Perspective

January 20, 2021 - No Comments!

Paperclip’s Fitness Fortnight: keeping you moving through lockdown

During these challenging times, it's never been more important for us to keep moving. Exercise is proven to boost self-esteem, sleep quality and brain power while reducing the risk of depression and disease. The January weather (and blues) can make it all the more difficult for us to motivate ourselves to get fit. But fear not, Paperclip is here with our top tips for staying active...

Give Yoga a go-go

Yoga is a safe and effective way to build up your strength, flexibility and balance. Learning the poses correctly helps minimise the risk of injury and a even a quick session once in a while can be great for clearing your mind. Attending classes are usually advisable if you’ve never done it before, but there are plenty of teach-yourself videos and live-streams online you can access for free during lockdown.

Home cookin'

Whether you're jetting off to school, college or work, it can be all too easy for us to grab some food-to-go and as we know, it's not always the healthiest option...

Now we are all spending more time at home, there's never been a better time to work on our culinary prowess. Whats more, there's a ton of free recipe apps dedicated to helping you hit your weight-loss and fitness targets...

You can also check out Paperclip's 'Home & Garden' category. There are some great bargains on utensils and all your other kitchen essentials.

Now not having the correct kit is no excuse...

Bring the gym to your living room

For some us, not being able to hit the gym has been one of the toughest parts of lockdown. The wet weather and short days can make pounding the pavement seem even less appealing than it did before.

However, you can now bring the gym the comfort of your front room. If you don't mind buying your gear second hand, there are some real bargains out there. Remember, used plates weigh the exact same amount as brand new ones and cost a fraction of the price. Head to Paperclip's 'Sports and Outdoors' category and save up to 50% on the RRP of all your home gym essentials.

Want to make a 100% saving on your home workout kit?

We're giving away everything you need to turbo-charge your workout completely free to one lucky user. It's free and super simple (it takes less than a minute) to enter. Just head to our Fitness Fortnight competition post to find out more...

fitness, paperclip, lockdown
Click to enter our giveaway now...
Learn to meditate

During times of anxiety, it can be really useful to practice meditation to help manage your headspace. Reducing stress can help lower cortisol (the stress hormone that makes losing weight all the more difficult) considerably. If you’re not sure what meditation or breathwork entails, it’s the practice of training the mind to a state of mental clarity that studies have found helps you deal with stress, anxiety and more.

Meditation needn't be something that takes hours out of your schedule. Just 15 minutes of sitting alone in a quiet room is a great start. There are plenty of great resources online and some great communities on social media for you to get involved with...

Exercise with friends

Prefer to hit the gym or go for a run with your buddy? Well you've got plenty of options for you break a sweat with your mates from home. Not only have Houseparty and Zoom surged in popularity over lockdown, but online instructor classes from Turnd Up and SG23 have also kept us moving with interactive, screen-sharing sessions available online. In short, there are now loads ways for you to link up with your pals online, without having to leave the home.

Remember you win everything you need for the perfect home workout by entering our Fitness Fortnight home gym competition. Click here for more info...

Published by: Laurence in Musings, Perspective